Monday 12 September 2011

Breakfast Sausage and Hash-brown Burger

Vegan Sausage and Hash Brown Burger
"Butter" grilled bun, Fry's burger patty top with slow fried onions, a hash-brown and ketchup.

Ok, just an uncharacteristic non-recipe 'simple idea' post for you today. Mostly to prove I don't make semi-complicated meals all the time and enjoy some almost ready made food as much as the next person :-) This was, of course, delicious and I dare say would make a great hangover breakfast. Actually, I can confirm that.

For the patty there I used a Fry's burger patty which works perfectly here. I absolutely love them but I don't think they taste like burger patties. To me they taste like a perfect sausage patty and therefore work really well here. This was just whipped up one morning but if I really wanted to go for it I would make the English Muffins from Vegan Brunch and "butter" grill one of those for the ultimate Vegan Sausage McMuffin, screw the egg!

Breakfast Sausage and Hash-brown Burger:

1 x Burger Bun
1 x Fry's Burger Patty
1 x Large Hash-brown, cooked
Vegetable Oil, I used 1 tsp
Vegan Butter

Simply spread 'butter' on both sides of a bun or English Muffin and  place on a grill pan toasting until nice and grilled. Press down on it while cooking to help get the lines, doens't matter if it gets squished as it's a pretty high burger in the end anyway!

In a fry pan fry the onion nice and slow in the oil until very soft, golden and a bit crispy on some edges, remove. Now in the same pan fry the burger patty for 8 - 10 minutes until golden on both sides, add more oil if need be. Add the onion to the pan at the end to re-heat slightly.

Now simply top the bun with the patty, onion, cooked hash-brown and lots of ketchup. Enjoy!

Vegan Sausage and Hash-Brown Burger

Nutritional Information: approx, depending on bun used, how much ketchup etc..
Calories: 385
Fat: 13.5
Sat Fat: 2.7g
Fibre: 2.1g
Protein: 18.4g
Carbs: 50.5g
Sugar: 11.5g
Sodium: 1027mg


  1. I'm going to get the ingredients for & pop them in my freezer so that I can make this next time I'm hungover!


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