header photo

Tuesday, 30 December 2008

Vegan Soy Mince Tourtiere





**2010 edit - just made this with puy lentils in place of the soya mince as I'm finding vegan frozen soya mince hard to find here in Ireland. Pleased to say it turned out delicious, perhaps even better? Just use the same weight of cooked puy lentils (tinned are easiest) in place of the mince and omit the potato water.**

Decided to try a vegan tourtiere for Christmas dinner this year. A tourtiere is a traditional French Canadian dish consisting of a double crusted meat pie seasoned with wintry spices of cinnamon and nutmeg. Although traditionally made with ground pork it's the spices that make it so it lends itself very well to soya mince. It turned out fantastic and was absolutely delicious, will definitely be doing it again next year. Makes a nice change from all those nut roasts... I never took a photo of the whole Christmas dinner but it was much the same as my earlier Thanksgiving post. As well as the tourtiere we had stuffing, mashed potatoes, roasted carrots and parsnips, brussel sprouts and petite pois in lemon hazelnut butter, red cabbage and mushroom gravy, which went very well with the tourtiere, all served with champagne.

Recipe was originally on Yves Veggie Cuisine website but now gone, thankfully re-posted by someone somewhere! I used the double pie crust recipe from my old purity cookbook - it's perfect for this.

Double Pie Crust:
2 cups plain flour
1 tsp salt
3/4 cup shortening (vegetable fat - like trex)
4 - 5 Tbsp cold water

Mix flour and salt, cut in shortening until it's like breadcrumbs, sprinkle water on and stir with a fork until a ball forms. Wrap in cling film and chill. Cut dough into 2 sections, one slightly larger than the other. Roll the larger piece out to line a 9inch pie plate, leave sections over hanging.

Filling:
340g frozen soya mince or 340g cooked puy lentils, drained well
1 large baking potato
2 Tbsp veg oil
1 large onion, diced
3/4 cup water reserved from potato cooking water  - omit if using lentils
1/4 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp thyme
1/4 tsp dry mustard
1/2 tsp salt
black pepper
4 cloves garlic, minced

First peel the potato, cut into quarters and cook in slightly salted water for 20 minutes or until tender, let cool then roughly mash with a fork, you still want some chunks. cover and set aside. You can do this earlier in the day.

Heat the oil in a large pot and fry the onion with some ground black pepper until the onions are soft. Add the garlic, stir then add the spices, potato, mince or lentils and water. Cook till water is gone and it's all heated up nicely. Pour into the lined dish. Roll out the other piece of dough, brush water along the edges of dough lines pie dish and place dough on top. Seal edges then cut off all excess dough along the edges. I rolled these out and cut out maple leaf shapes to decorate the top of the pie. It looked great, shame I never took a photo when it was whole. Brush whole top with unsweetened soya milk and bake in 425/220 degree oven for about 20 minutes or until nice and golden brown. Let sit 5 minutes then slice and serve.

Mushroom Gravy:
30 grams/ 2 Tbsp vegan margarine
1 small onion, chopped finely
125 gram/ 1 1/4 cup mushrooms, chopped finely
30 grams/ 1/4 cup plain flour
300 ml/ 1/ 1/2 cups vegetable stock made with 1 veg oxo cube

Melt the butter in a small saucepan and fry the onion until dark golden brown. Add the mushrooms and cook for a further 2 minutes. Stir in the flour, cook gently for 1 minute and then gradually add the stock. Bring to the boil, stirring constantly, until thickened and blended. Add more water if too thick.

Friday, 5 December 2008

Christmas Cookies

These are for you Jen!

Christmas Cookies:
165g plain flour
1/2 tsp baking powder
1/4 tsp salt
92g vegan margarine
116g caster sugar
20g egg replacer + up to 50ml water
1/2 tsp vanilla extract
1/2 tsp almond extract

Stir dry ingredients together, including egg replacer. Beat margarine together with sugar until creamy, beat in extracts. Stir into dry ingredients then add enough of the water until a dough ball forms and cleans the sides of the bowl. Wrap in cling film and chill for at least an hour. Cut in half then roll out on floured surface - not too thin. Cut out desired shapes, re-rolling scraps and cutting out more. Place on baking sheets lined with baking paper. Bake in 350/180 degree oven for 10 - 12 minutes - the edges should just start to look a bit golden. Transfer to a wire rack to cool.

Fluffy Vegan
Buttercream Frosting:
1/4 cup shortening (vegetable fat like trex - about 50g)
1/4 cup 'pure' sunflower spread or other vegan spread (about 55g)
1 3/4 cups icing sugar (I forgot to weigh this!)
3/4 tsp vanilla extract
2 Tbsp soy, rice or oat milk

In a mixer with the whisk attachment soften the shortening and pure until soft, add vanilla. Now add icing sugar 1 cup at a time beating well between each addition, you'll need to stop now and again and scrape down the sides with a rubber spatula. You want this one just slightly thicker than when using for cupcakes so keep that in mind. Separate into smaller bowls and add food colours, if it gets to thin add more icing sugar.

Decorate as desired..

Oven Baked Roasted Red Pepper Risotto


This is a terrible photo as it's so dark by dinner time now I can't get good light...anyway, it's very delicious. Recipe comes from BBC Good Food website here , I just made a few changes. First it calls for frozen roasted peppers which I've never found so I use the method to 'quick roast' from the 'Golden Slipper' recipe, obviously omit the parmesan, add a pinch of sugar to counter the acidity of the tinned tomatoes, some garlic, and I tend to add baby spinach for colour and extra nutrition, or sometimes chopped basil, or both, it's very versatile. Once I only had one pepper so added some zucchini and mushrooms, that was delicous too. I tend to top it with grated super melting cheezly but don't often have it. Regular cheezly will melt if stirred in but won't grill on top well. Recipe doesn't need it either way, just makes it that much nicer.

1/2 Tbsp olive oil
1 small onion, chopped
1 clove garlic, minced
150g risotto rice
50ml dry white wine
200g can chopped tomatoes
1 red, 1 yellow and 1 green pepper
250 ml vegetable stock made up with 1 tsp marigold vegan powder
1/4 tsp sugar
40g baby spinach
*about 50g grated super melting cheezly* optional
salt and pepper (about 1/4 tsp of salt, but just add to taste)

Quick roast the peppers following the method in my golden slipper recipe - linked above. Set aside. Heat oven to 200 degrees. Heat oil in a pot and fry onion for a few minutes until soft with a few grinds of black pepper. Turn up the heat, tip in the rice, stir then fry for 1 minute more. Pour in the wine and stir until absorbed. Stir in the tomatoes, sugar, garlic, salt, roasted peppers and 200ml of the stock. Pour into an ovenproof dish, cover and bake for about 25 minutes until the rice is tender and most liquid is absorbed. At this point I take it out, add the remaining stock, stir in the spinach until wilted, cover again and bake a few minutes more, until liquid is absorbed again. If using super melting cheezly, turn oven to grill, sprinkle cheezly on top and grill until bubbly and golden. If using regular cheezly, just stir it in the same time you add the spinach until melted. Serves 2 - excellent with a glass of the white wine you used in the recipe.