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Friday, 2 July 2010

Vegan Caesar Salad

Vegan Caesar Salad
This is a fine salad. Seriously fine. I could eat bowls and bowls of it and believe me, I don’t say that often about salads! I was inspired by Vegan Yum Yum’s last post of Avocado and Wasabi Salad. I made it the other day and it truly is amazing, I urge you all to make it. But, I couldn't get over how much the houmous in the dressing reminded me of a Caesar dressing. I’m guessing it’s the texture, the slight grain in houmous emulating the parmesan cheese and the garlic flavour coming through. So I set about using houmous in a Caesar dressing and came up with this. I think it tastes like a Caesar salad but more importantly, I think it tastes better. As it should, the raw egg has basically been replaced with houmous, and what would any sane person prefer to eat??? I will be making this one often for sure! :-)

Serves 2:
150g Romaine lettuce, torn roughly
60g houmous
1 - 2 tsp dijon (I like the kick of the higher measurement)
1/2 tsp vegan Worcester sauce
2 tsp vegetable oil
1 tsp fresh lemon juice
40g garlic and herb croutons, I just used store bought here, homemade would be lovely.
freshly ground black pepper
mature cheddar cheezly

Place the lettuce and croutons into a large bowl. In another bowl stir together the houmous and mustard, slowly stir in the oil then add the Worcester sauce and lemon juice. Stir well then add a few grinds of black pepper. Pour this over the leaf and toss well (hands are best here - get mucky!) Dish it up with a good grating of extra mature cheddar cheezly on top and some more black pepper.


Nutritional Information: per serving
Calories: 229
Fat: 16.2g
Sat Fat: 2.0g
Carbs: 16.2g
Sugars: 2.2g
Fibre: 3.3g
Protein: 5.2g

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6 comments:

Carissa said...

Ooo yummy! I used to love ceaser salads. I haven't tried cheezly yet though. I don't think they sell that here.

Velovegan said...

Hi there Debbie! Only just saw your comment you left on my blog last week so I replied to it, just thought I'd let you know! I've been so busy recently I haven't had time to check my comments! I see you're moving to Ireland - we must meet up, I'll take you to the best vegan places in Dublin ^_^ xxx

Debbie said...

Thanks Carissa! You can always omit the cheezly, it doesn't add too much to this, it's the dressing that's the best :-)

Would love to meet up Velovegan!! Thanks for offer, we are moving to Cork but I'm sure trips to Dublin will be regular ;-) Still can't wait to get that vegan nutella!!!

-Deb ♥

melekler korusun final said...

thank you...

PixieRoseDresses said...

I tired this salad tonight and it was a great success! amazing! thank you :)

Debbie said...

Thanks for the comment! So glad you liked it :-)