Friday 22 January 2010


Vegan Bacon, Avocado, Lettuce and Tomato Sandwich
That's bacon, avocado, lettuce and tomato on lightly toasted sourdough with garlic mayo in other words ;) I've decided I'm going to stop apologizing for my sandwich posts. I always seem to think they are not 'blog' worthy, and yes there is nothing overly original here...but sometimes we all need help with ideas and most importantly - this was amazing!!

2 slices sourdough bread (for those in UK I use La Brea bread from tesco - it's labelled vegan)
Plamil garlic mayo - it's the best!
vegan margarine, I use 'Pure' sunflower spread
2 slices vegan bacon - fried, I used vegi-deli.
slices of hass avocado
slices of tomato
smoked sea salt
freshly ground black pepper

Lightly toast the sourdough and spread with the margarine and garlic mayo, grind some black pepper over top then add the bacon, avocado, tomato, sprinkling of smoked sea salt and top with lettuce and the other slice of bread. Enjoy!


  1. vegan BLTs (and their variations) are probably my favorite sandwiches of all time. My boyfriend makes the most amazing tofurkey ones you'll ever taste in your life...I'll post about them soon. :)

  2. Looks great! I love the sound of garlic mayo mmmm


  3. Thanks! Yeah, BLT's are the best aren't they?? Look forward to your post, sounds sublime!

  4. never appologise for a sandwich post! a good sandwich makes a great day

  5. Cheers Philippa! That's so true!!


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